
Gain physical and emotional independence
Strengthen motor skills
Improve daily function and activity
What is Occupational Therapy (OT), and how does it work?
Fun, imaginative, and transformational
Occupational Therapy focuses on helping individuals of all ages develop, recover, or maintain the skills and abilities necessary for daily life activities. Occupational therapists use evidence-based approaches and techniques to address specific challenges and goals.
Whether individuals may have physical, cognitive, emotional, or developmental challenges, OT practitioners use an individualized approach, tailoring interventions to each person’s unique needs and goals to develop greater independence so they can more easily participate in daily life activities.
Through carefully structured sessions, OT can help with:
Tasks such as dressing, bathing, grooming, feeding, and toileting - also known as - activities of daily living (ADLs)
Improving fine and gross motor skills such as handwriting, cutting with scissors, and tying shoelaces. It may involve regaining mobility from complex disabilities, brain injuries, orthopedic injuries, chronic pain, amputation, and mental health.
Reducing sensory stimuli responses that may be overwhelming by regulating reactions to touch, feel, and taste. This is especially important for individuals with autism spectrum disorder and sensory processing disorder.
Strengthening cognitive functions such as memory, problem-solving, organization, and planning. This is valuable for individuals with developmental delays/disorders/syndromes or recovering from traumatic brain injuries, strokes, or cognitive impairments.
Supporting mental health by addressing emotional well-being, coping strategies, and stress management. It helps individuals develop effective ways to manage anxiety, depression, and other mental health conditions.
And so much more
“Anything that occupies your time that you may struggle with, occupational therapy can help with.”
SCHEDULE A FREE CONSULTATIONHow We Help

How our Occupational Therapists help make potential possible
Through engaging and interactive sessions, we focus on developing essential skills for daily life tasks and meaningful participation in school, at home, at work, or in social environments.
Our strategies are designed for real-world interactions.
We collaborate with parents, caregivers, educators, and other professional disciplines. We offer in-house collaboration with ABA Therapy and Speech-Language Pathology . Together, we break down the walls that limit potential, creating a supportive network of compassion, understanding, and growth. Allow yourself to take a deep breath, embrace hope, and trust in the transformative power of Occupational Therapy.
SCHEDULE A FREE CONSULTATIONWe celebrate every milestone, fostering a sense of accomplishment, confidence, and joy.
Our Approach


We offer in-clinic sessions supported by dedicated therapists who are highly trained and up-to-date with the latest evidence-based practices in therapeutic care.
Initial evaluation
- We conduct an initial evaluation to assess the individual’s strengths, challenges, and specific goals. This assessment involves a series of formal and informal measures to gather information about medical history, current abilities, and limitations.
Treatment plan
- Goals are established based on the evaluation and individual/parent or guardian interviews. Once a plan is outlined, the interventions and strategies will be customized to the individual’s needs. It may include therapeutic activities, exercises, sensory integration techniques, emotional regulation, cognitive training, and more.
Progress monitoring & adjustments
- Occupational therapists continually evaluate the individual’s progress to determine the effectiveness of interventions and ensure meaningful gains in achieving goals.
Collaboration
- Effective communication with other healthcare professionals, educators, caregivers, and family members is critical to delivering the best possible care. If required, we ensure support and guidance to those most involved in the individual’s life.
Transition Planning
- As an individual approaches goal mastery, the frequency of services may be reduced. The ultimate goal is independence. We support this transition on an individual basis, slowly weaning the individual out of services and into independence. The occupational therapist assists in the transition and provides recommendations for maintaining progress.
3 Key Benefits of Occupational Therapy
1. Improve Independence & Quality of Life
Occupational therapy helps individuals develop, regain, or improve the skills they need to participate more fully in daily life.
2. Enhance Skill Development
Therapy supports growth in fine and gross motor skills, cognition, sensory processing, and social participation for children and adults alike.
3. Preventative Care & Wellness
By addressing risk factors early and promoting healthy development, occupational therapy helps individuals stay active, capable, and better prepared for daily challenges.
SCHEDULE A FREE CONSULTATION
Ready to join our village?
3 simple steps to get started:
STEP 1
Schedule a Free Consultation
Contact us by phone or email to discuss how we can help decide the next steps forward.
STEP 2
Connect & Plan
Meet with our expert therapist for an assessment so we can customize an individual plan for your child.
STEP 3
Explore Possibilities
Follow the guidance and plan we create together. Start seeing positive changes and celebrate every success!
SCHEDULE FREE CONSULTATION CALL US AT 801-987-6333

“We LOVE Breaking Barriers Therapy Services! Our daughter has a unique genetic condition and will most likely need ABA therapy, speech therapy, and occupational therapy for her whole life. Within Breaking Barriers, we have found medical providers who have embraced our daughter, loving and accepting who she is while also being able to teach and push her to expand her abilities and live to her fullest potential. I can’t say enough about the good they have done for our daughter and how it will forever impact her quality of life for the better.”
Tyler C.
“We looked at several places and read a lot of reviews, trying to find the perfect place to help our son with his speech impediments. We ultimately decided to go with Breaking Barriers, and I am so grateful we did. They truly care about the kids.”
Bradley T.
Frequently Asked Questions about Occupational Therapy
Ready to get started?
Let’s find out how we can help.











